Wow it seems like I'm right about scandals. A day after Favre's final game this lawsuit pops up. Two women are suing him and the Jets. He has only himself to blame. Pretty much once this thing is done and all the lawsuits are settled, I wouldn't be shocked to hear that he's getting a divorce. During this whole thing we haven't really heard from his wife. If she sticks with him then he'll be one lucky man. I know that if my spouse did this to me. Put this much limelight on the dirty things they sent to other people I wouldn't want my kids around that. Good luck Favre.
And here we go. When I went into the gym today I found papers with this on them: "If you burn 500 calories a day you will burn 3500 calories a week which equals a pound a week of fat loss." Ok that's not true. If that was true then we wouldn't have so many fat people in the US. Do you know how easy it is to burn 500 calories. Your Brain goes through that in a good portion of time. It doesn't take too much to burn 500 calories. Doesn't mean you are going to lose fat. When you workout a lot of glycogen that was stored in your liver goes first. That is I believe 500 calories right there. Then after that is gone I think it goes after your muscles. If you want to lose fat weight train. Muscle burns fat. I'm not saying you have to pound the weights, but at least train to tone. Our bodies aren't logical. It does things we don't expect all the time. So if something sounds too simple regarding your body then research it.

Today's tip is if you freely order something called "The Triple Bypass Burger" then you need to re-evaluate your diet choices.
No comments:
Post a Comment