One thing I didn't expect was to get an e-mail this morning from my gym. They are offering free individualized weight lifting program for the new year. At first I was like yeah like I'm going to do that, but at the same time it is free. I like free. The only problem I have is that I have to talk to the pompous trainer. Ugh I don't want to talk to that guy. Plus this program is supposed to be updated daily. I mean sounds like a great deal. Then again I'm sure that's the point. It gets you in because it's free so they can then badger you to sign up for a training session.

Today's tip is drama belongs in movies and tv not in real life. Don't go causing it for someone else.
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