Thursday, June 23, 2011

Day 21

Today was arm day and it was pretty good. Was pretty much alone in the back room again like I like. Seems like next week I'll be able to safely move up all my weights. I'm also changing up exercises. Right now I'm doing preacher curls, but the other day I was trying to think of a new tricep workout and I did the reverse curl. I liked how it worked my bicep so I'm going to take away the preacher curl. And at the end of next week should be the end of my propadrol. I'll be doing my pct. Hopefully the store will have the one I like to use.

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