This morning was a really odd morning for me. I was figuring I was going to work my legs, but I wasn't sure if I wanted to workout the legs or the back. Well after I took my pre-workout my back muscles tensed up. It was a tense up like I had just worked it out. So I took it as a signal to work my back and shoulders. I mean it really did feel like my back was telling me to work it out. Ever hear about that mind-muscle connection? Basically it's the connection that your mind makes with your muscles. Bodybuilders talk about it all the time. They say that the stronger the connection the better development and workout of that muscle group. That could explain exactly why my back is the most developed part of my body.
Saturday it seems like everything is going on in town. There is a walk to support finding a cure for breast cancer. There is a clean sweep event going on. There is a wedding I have to go to. Seems like everything is going back to normal for that day. Now it could just simply be because this year Sept. 11th is a Saturday not a weekday. Maybe people feel that doing something positive is a whole lot better then sitting there doing nothing or feeling sorry for ourselves. What ever it is I like it. Doing something positive is a whole lot better then sitting around. Plus it's a whole lot smarter then burning a holy book. Amazing how this guy is still going to do it despite everyone saying it's a stupid idea. Someone is an attention whore.
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